2018-2019 Undergraduate Catalog 
    
    Jul 15, 2018  
2018-2019 Undergraduate Catalog
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MLSL 103 - Army ROTC Fitness Program

1 Credit Hours
Develops individual muscular strength, muscular endurance, and cardio-respiratory endurance. Classes are divided into groups based on ability and exercises are geared toward personal improvement. Primary evaluation is the Army Physical Fitness Test which consists of pushups, sit-ups and a two-mile run.

Repeatability: May be repeated. Maximum 8 hours.



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